Dr. Ketan Kheni Robotic Joint Replacement Surgeon
Shiv Orthopaedic & Robotic Joint Replacement Center, Surat Weight:

Its Impact on Joint Health One of the most underestimated contributors to long-term joint problems is excess body weight. Every additional kilogram places increased pressure on weight-bearing joints such as the knees, hips and spine. Over time, this continuous stress accelerates cartilage wear, increases joint strain and raises the risk of osteoarthritis and chronic joint pain.While many individuals associate joint disease only with ageing, body weight often plays a significant and preventable role in the gradual deterioration of joint health. Healthy joints rely on cartilage, the smooth protective tissue that cushions the ends of bones and allows movement to occur comfortably. Excess weight increases the mechanical load on these joints during routine activities such as walking, climbing stairs, standing and bending. As the pressure continues over the years, cartilage begins to wear down more rapidly, reducing the joint’s ability to absorb stress effectively. This may eventually lead to stiffness, pain, swelling and restricted mobility.